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Web10 de abr. de 2024 · Check out below Health Tools-Calculate Your Body Mass Index ( BMI ) Calculate The Age Through Age Calculator. Published at : 10 Apr 2024 02:03 PM (IST) Tags: Lifestyle mental health Health Tips Follow Lifestyle News on abp LIVE for more latest stories and trending topics. WebKeeping Fit and Healthy Eat the “right kinds” of foods. Use the “food pyramid” as a guide to good eating. Eat three “balanced meals” each day. Choose “healthful” snacks to eat. 5. The Food Pyramid 6. Six Food Groups 7. Bread, Cereal, Rice, and Pasta 8. Vegetables 9. Fruits 10. Six Food Groups 11. WebHace 15 horas · Have a healthy, balanced meal during Iftar After more than 12 hours of fasting, you'll understandably be famished and ready for a feast. But over-eating will do you more harm than good. brick sealer companies near me